Why Human Connection Is the Ultimate Health Hack

What does disconnection actually do to your brain? Research shows that social exclusion triggers the same part of the brain as physical pain. This video unpacks how ancient survival instincts, modern neuroscience, and new Harvard data all point to one thing: the quality of our social connections determines our health, happiness, and team performance. Discover the real root of burnout, disengagement, and how to start solving it today.

As a workplace connection keynote speaker and team culture expert, Ryan Jenkins helps companies strengthen teams and cultures through human connection. If you’d like help building Connectable teams and cultures, click here.